This came across my Tweet Stream:
We are honored to have the @ISNKidneyCare Social Media Task Force covering NephMadness. However the image needs some first-aid.
Up first is getting rid of those ugly black bars on the left and right.
Solution: Use ⌘⇧4 to get a selection cross hairs, drag across your target, release the mouse button, and presto.
Alternatively. Open the picture in Preview, select the target and press ⌘K to crop.
The other problem are the names on this picture, everyone of them has the spelling squiglies under the names. Here the problem is that the screen shot was taken in editing mode The two solutions are to export the document to images or put the document in Show Mode and take the screen shot. Demo time: